2023 Tour de SiiHasin

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Ya'ah'tey to the Ride of Your Life 300 mile Challenge. You are not only riding for a great cause, you are also going to test your mind, body and soul by riding over 300 miles. Every cyclist will walk away with a new perspective, an enhanced understanding of themselves, and a sense of inspiration from the experience. You can choose to make this the HARDEST ride of your life or the most AMAZING ride of your life.

Do you need a bike?

Limited donated bikes are sometimes available, notate on your registration and we'll do the best we can.

WHAT TO WEAR: So what should you wear for the Tour de SiiHasin?

Helmet – of course! You should wear one every time you ride, and you must when you ride in the Tour de SiiHasin. Modern helmets are lightweight, airy, and stylish as well.

Jersey– a cycling jersey with rear pockets is handy for carrying snacks, your wallet and other items. Summer jerseys are usually made from a material that wicks moisture way from the skin, keeping you drier and more comfortable. Plenty of casual riders simply pull on a T-shirt, but realize that sweat (or a rain shower) makes cotton heavy and clammy.

Shorts – cycling shorts are no joke. They are key to minimizing chafing and other discomforts when sitting on a saddle for any length of time. Good shorts have a large, smooth, lightly padded liner ("chamois"). If you don't care for the skintight look of Lycra, opt for the "baggie" mountain bike style that look like casual shorts but still has a liner. Being a loose fit, though, means they could bunch uncomfortably during long rides.

Gloves – short-finger cycling gloves absorb perspiration for a safer grip, protect against raw spots and blisters, and pad your palms to reduce road shock. Most have a terry back that gives you a way to wipe sweat from your eyes or energy drink from your chin.

Shoes and socks – dedicated cycling shoes, either for road riding or mountain biking, are the best choice. The reason? Very firm soles that let you press as hard as you want without feeling uncomfortable pedal pressure. You can use mountain bike style shoes with or without toe clips and straps, or with clipless pedal systems. Plenty of casual riders simply wear running shoes, but their softness makes them less suitable for longer distances. Socks are important for comfort and sweat absorption. Choose the low-cut style if you're worried about a funny tan line.

Sunglasses – it's best to use a sports model with unbreakable lenses that have 100% UV protection. The wraparound style will reduce bothersome wind, important if you wear contacts.

WHAT ELSE SHOULD I BRING?

• Waterbottle or camelback – of course you will need to hydrate on this summer ride
• Sunscreen - we are riding in the summer
• Chapstick
• Electrolytes (powder or capsule)
• Energy supplements
• Innertubes
• Handpump
• Head lamp
• Multi-tool